Different Lengths of Leggings: What to Wear, Where to Buy, and How to Style by Body Shape

Leggings are a wardrobe staple—versatile, comfortable, and perfect for everything from workouts to cosy weekends and smart casual wear. But did you know that the length of your leggings can make a big difference in how they flatter your body shape? This guide will help you choose the right leggings lengths, highlight body-shape styling tips, and show you where to shop—all with trustworthy sizing help from Tellar.

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1. Understanding Legging Lengths

Here are the most common lengths:

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2. Body Shape Styling Tips

🕊️ Rectangle (Straight)

• Capri or 3/4: Adds dimension at mid-calf.

• High-rise full length: Defines waist and hips.

• Pair with: A-line skirt or peplum top for curves.

🍎 Apple (Round Midsection)

• Full length: Elongates silhouette.

• High-rise waist: Offers gentle tummy control.

• Pair with: Longline tunic or flowy blouse.

🍑 Pear (Wider Hips & Thighs)

• Cropped/Capri: Draws attention to ankles.

• 7–9″ bike shorts: Control and lift; avoid overly tight biker shorts.

• Pair with: Lightweight blouse or off-shoulder top.

⬛ Hourglass

• Any length works with a defined waist.

• High-rise full length or longline bike shorts: Emphasize curves.

• Pair with: Fitted crop top or relaxed button-down.

🍐 Inverted Triangle (Broad Shoulders)

• Shorter lengths (3/4 or capri): Balance shoulder focus.

• Patterned or textured tees: Draw eyes downward.

• Pair with: Long pendant necklace.

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3. Best Legging Brands & Where to Buy

Tip: Use Tellar’s free sizing tool to match your measurements to each brand—no guesswork.

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🏃‍♀️ USA Legging Brands

a) Lululemon Align (Full Length)

• Soft, buttery Nulu fabric in sizes 2–18.

• 🛒 Shop Lululemon Align Pant

b) Girlfriend Collective (Cropped & Full Length)

• Recycled fabric, inclusive sizing 00–6XL.

• 🛒 Shop Girlfriend Collective Leggings

c) Old Navy Studio (Capri & Full Length)

• Budget-friendly in sizes XS–4X.

• 🛒 Shop Old Navy Active Leggings

d) Athleta Shanti Crop (Capri)

• Compressive, high-rise 22–25″ length, XS–XXL.

• 🛒 Shop Athleta Shanti Crop

e) Fabletics High-Waist PowerHold (Full Length)

• Compression support, XS–3XL.

• 🛒 Shop Fabletics PowerHold

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🇬🇧 UK Legging Brands

a) Sweaty Betty Power 7/8 (Full Length)

• Sculpting, high-rise, sizes 2–18.

• 🛒 [Shop Sweaty Betty Power Legging](https://www.sweatybetty.com/gb/

b) Gymshark Energy+ Sports Leggings (Full & 3/4)

• Sizing up to XXL with seamless design.

• 🛒 Shop Gymshark Energy+ Leggings

c) H&M Sport Tight Long & Capris

• Affordable, XS–XL, full and capri lengths.

• 🛒 Shop H&M Sport Tights

d) Marks & Spencer Active Leggings (3/4 and Full)

• Budget sizing 6–22.

• 🛒 Shop M&S Active Leggings

e) The Upside Love Crop (Cropped 23″)

• Australian brand available in UK, XS–XL.

• 🛒 Shop The Upside Love Crop

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4. How to Style Leggings by Length & Occasion

✅ Full Length

• Casual: White tee + denim jacket + sneakers.

• Athleisure: Crop hoodie + running shoes.

• Tunic/Formal: Flowy tunic + ankle boots; add long necklace.

✅ Cropped & Capri

• Workout: Tank + sports bra + trainers.

• Weekend: Oversized sweater + sandals.

• Summer: Linen shirt + flat espadrilles.

✅ Bike Shorts

• Gym: Sports bra + lightweight tank.

• Athleisure: Oversized tee + chunky trainers.

• Layered: Long line cardigan + slides.

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5. Why Use Tellar’s Sizing Tool

• Match your measurements to each brand’s real-world fit.

• See fit notes: waist rise, calf compression, length guides.

• Save profiles for repeat purchases and different brands.

• Completely free and always unbiased—even when we link affiliates!

🔗 Read more about each brand’s fit on Tellar:

• Lululemon Align Fit & Review – Tellar.co.uk

• Girlfriend Collective Review – Tellar.co.uk

• Old Navy Active Fit Guide – Tellar.co.uk

• Athleta Sizing Breakdown – Tellar.co.uk

• Fabletics Fit Notes – Tellar.co.uk

• Sweaty Betty Fit Analysis – Tellar.co.uk

• Gymshark Legging Guide – Tellar.co.uk

• H&M Sport Fit Insights – Tellar.co.uk

• Marks & Spencer Legging Review – Tellar.co.uk

• The Upside Crop Fit – Tellar.co.uk

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6. Pro Styling Hacks

• Layer a longline tee over capris to streamline silhouette.

• Monochrome full-length outfit adds height and cohesion.

• Cropped leggings + bold footwear draws attention to angles.

• Bike shorts under dress/tunic = comfy meets trendy.

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Wrap-Up

Choosing the right legging length means understanding your body shape, desired style, and comfort needs. Whether you're into long-line power-luxe or cropped ease, there's a brand and style tailored for you—and Tellar makes it easy by:

• Helping you find the perfect size in any brand

• Providing sizing insights and fit guides

• Offering unbiased recommendations even when linking to products

🎯 Ready to find your perfect legging fit? Try Tellar’s free sizing tool today—real measurements, real confidence, zero cost.

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