Good For Nothing Size Guide: What Size Am I in Good For Nothing? Fit Advice & UK Sizing Help
Author: Stylist at TellarDate: 2025
Good For Nothing has made its mark on the UK fashion scene with bold prints, fitted cuts, and a streetwear-meets-gymwear aesthetic. Known for its butterfly logo, muscle-fit tees, and matching sets, it’s a go-to for shoppers who want statement pieces that hug the body — but its sizing can often leave people wondering:
“Does Good For Nothing run small or true to size?”
“What UK size should I order in their tracksuits or shirts?”
“Is it cut for gym bodies or standard builds?”
At tellar.co.uk, we’ve analysed Good For Nothing’s entire product range and matched it against over 1,500+ brands to give UK customers accurate, data-driven sizing advice — personalised to your actual measurements.
Does Good For Nothing Run Small or True to Size?
Good For Nothing runs fitted by design, especially in men's T-shirts, hoodies, and shorts. Their garments are tailored for a slim or athletic silhouette — so expect close cuts and narrow sleeves.
Category | Fit Overview |
|---|---|
T-Shirts | Slim fit with narrow sleeves – size up if you prefer a regular fit |
Tracksuits | Tailored joggers and hoodies – true to size but close to the body |
Cargo Pants | Tapered fit with a snug waist – size up for comfort |
Shorts | Mid-thigh length, slim fit – stick to your size or go up for extra space |
Womenswear | True to size – figure-hugging dresses and cropped tops |
If you're in-between sizes or prefer a looser fit, size up, especially in tops and activewear-style pieces.
Good For Nothing Size Conversion Chart (UK / EU / US)
Men’s Tops & Bottoms
GFN Size | UK Chest (in) | Chest (cm) | Waist (in) | Waist (cm) |
|---|---|---|---|---|
XS | 34 | 86 | 28 | 71 |
S | 36 | 91 | 30 | 76 |
M | 38–40 | 96–101 | 32 | 81 |
L | 42 | 106 | 34 | 86 |
XL | 44–46 | 111–117 | 36–38 | 91–97 |
Women’s Sizes
UK Size | Bust (cm) | Waist (cm) | Hips (cm) |
|---|---|---|---|
6 | 80 | 62 | 86 |
8 | 84 | 66 | 90 |
10 | 88 | 70 | 94 |
12 | 92 | 74 | 98 |
14 | 96 | 78 | 102 |
16 | 100 | 82 | 106 |
To skip the chart and get your perfect size instantly, tellar.co.uk. Once you enter your measurements, we’ll give you an accurate Good For Nothing size recommendation — plus matches across all your favourite brands.
How to Measure Yourself for Good For Nothing
Since Good For Nothing cuts close to the body, it’s important to take accurate measurements — especially for tops and tracksuits.
Use a flexible tape measure and record the following:
Chest: Measure around the fullest part of your chest (men) or bust (women)
Waist: Wrap around your natural waistline (not too tight)
Hips: Measure around the widest point of your hips or bum
No tape measure? We’ll post one to you free when you tellar.co.uk.
Key Pieces: What to Know About the Fit
1. Muscle Fit Tees & Tanks
Extremely fitted through the arms and chest
Ideal for athletic builds
Size up if you want standard fit or have broad shoulders
2. Tech Tracksuits & Zip Hoodies
Slim-fit joggers with minimal bagginess
Jackets fit close to the arms and chest
Best for layering over one base layer — not bulky
3. Logo Shorts & Swim Sets
Mid-rise, narrow through the thigh
Shorts often have limited stretch
Size up for comfort or longer leg coverage
4. Womenswear Dresses & Co-ords
Bodycon and cropped
Stretchy fabrics, but minimal room to size down
True to size for standard UK fit
What Real Customers Say

We gathered verified customer feedback from ASOS, Footasylum, and Good For Nothing's official site:
“The T-shirt is quality, but it’s super tight. I usually wear a M and had to get an L.”
“Great fit for the gym — I love how it sits on the shoulders.”
“Joggers are spot on but don’t expect a loose fit.”
“I’m a UK 12 and the Large fit well, but very figure-hugging.”
This aligns with our data: Good For Nothing is designed to flatter a fitted silhouette. Go with your usual size if you like snug clothing — size up for a more relaxed fit.
How Good For Nothing Compares to Other Brands
Brand | Fit Compared to Good For Nothing |
|---|---|
SikSilk | Similar — muscle-fit and slim lines |
Gymshark | Comparable fit but more technical fabric in Gymshark |
Manière De Voir | Slightly looser — GFN is more fitted |
BoohooMAN | GFN is higher quality and slightly tighter fitting |
11 Degrees | Close fit — nearly identical sizing across core pieces |
With tellar.co.uk, you can compare sizing across all these brands, based on your body measurements — not your assumptions.
Why Use Tellar for Sizing Help?
Whether you're shopping for fitted basics, statement jackets, or full tracksuits, Good For Nothing’s sizing isn’t one-size-fits-all. That’s where we come in.
With Tellar.co.uk, you get:
One profile = your size in 1,500+ brands, including Good For Nothing
Size predictions based on bust/chest, waist, and hip measurements
Automatic UK/US/EU conversions
A free measuring tape posted to your door
Confidence when shopping tight-fitting or body-conscious pieces
Related Posts You Might Find Useful
Manière De Voir Sizing Advice
Gymwear Brands That Run Tight or Loose – Full Guide
The Best Streetwear Brands for Athletic Fits
Find Your Good For Nothing Fit – Without Guesswork
Good For Nothing may be bold in branding — but with tight cuts and minimal forgiveness in fit, it's a brand where sizing accuracy matters.
tellar.co.uk and get matched to your correct size — in Good For Nothing and across 1,500+ other fashion brands.
No returns. No trial and error. Just the right fit, first time.
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