How to Find the Right Style of Jeans for Your Shape

A guide to denim that fits and flatters—backed by Tellar.co.uk

The perfect pair of jeans should feel like they were made for your body. But with so many cuts, rises, and leg shapes to choose from—how do you know which jeans suit your shape best? Below is a breakdown of body shapes and the jean styles that flatter them, plus how to find your exact size in any brand using Tellar.co.uk.

1. Pear-Shaped Body (Wider Hips, Smaller Waist)

Best jeans:

High-waisted jeans
Slim flare or bootcut styles
Wide-leg jeans with structure
Stretch denim that hugs hips without gaping at the waist

Avoid: Low-rise jeans (often dig into hips or gap at the back)

Why it works: High-rise cuts accentuate your waist while balancing the hip area. Flared hems or wide legs draw the eye down and elongate the silhouette.

🔗 Use Tellar to check your size in high-rise flares

2. Apple-Shaped Body (Fuller Midsection, Slim Legs)

Best jeans:

Mid-rise straight-leg jeans
Wide-leg trousers with a flat front
Jeans with tummy control or sculpting panels
Stretch denim that smooths without constricting

Avoid: Ultra-high-rise jeans (can exaggerate the midsection)

Why it works: Straight or wide legs balance proportions. Look for clean, minimal details around the waist and hips to avoid adding bulk.

3. Hourglass Shape (Curvy Waist, Balanced Bust and Hips)

Best jeans:

High-rise skinny jeans
Slim bootcut
Contour or stretch-fit denim
Straight flares that follow natural curves

Avoid: Loose or boxy fits that hide your waist

Why it works: Tailored jeans that follow your curves without gaping at the waist will enhance your shape. High-rise cuts define the waist beautifully.

4. Rectangle Shape (Straight Up-and-Down Frame)

Best jeans:

Barrel-leg or horseshoe styles
Cropped wide-leg jeans
Jeans with detailing (pockets, fading, embroidery)
High-rise flares to create shape

Avoid: Overly slim fits without shaping

Why it works: Volume and detailing add dimension and give the illusion of curves. Structured styles help build shape where it's naturally minimal.

5. Inverted Triangle (Broad Shoulders, Narrow Hips)

Best jeans:

Wide-leg and flared jeans
Boyfriend or relaxed-fit denim
Light-wash or distressed jeans to add volume
Mid-rise cuts to soften the waistline

Avoid: Slim or tapered jeans that emphasise narrow lower half

Why it works: These styles balance broader shoulders by adding volume to the lower body. Go for soft drapes or cropped flares to keep proportions even.

6. Petite Frames (Shorter Height, Smaller Scale)

Best jeans:

Cropped slim flares
High-rise straight-leg jeans
Petite-specific cuts with shortened inseams
Avoid too much volume—streamlined shapes work best

Why it works: Cropped and tapered cuts elongate the legs without overwhelming your frame. Tailored fits prevent bunching at the ankle or waist.

🔗 Create your Tellar profile and match petite sizing now

Fit = Shape + Size

Getting the right shape is only half the solution. The other half? Choosing the correct size in each brand.

That’s where Tellar.co.uk steps in.

Whether you’re hourglass in M&S or rectangle in Zara, your ideal jean cut will only work if you’re wearing the right size for your proportions. Tellar uses your body measurements (or a known size in a favourite shop) to calculate your true size across 1,500+ brands.

🔗 Check your perfect jeans size now

The Tellar Advantage:

Free to use
One-time setup—save your body measurements or favourite fit
Real-time results—know your size before you buy
Supports all body shapes and proportions
Works across 1,500+ brands including Mango, Zara, M&S, ASOS, and Reiss

Tellar.co.uk – Find your jeans size in 1,500+ brands real-time. It’s Free & Easy.

🔗 Start now