Tala Sizing Guide: How to Find Your Perfect Fit and What’s Worth Buying

Tala has become one of the most recognisable names in sustainable activewear, thanks to its ethical manufacturing, inclusive marketing, and flattering fits. But while the brand promotes size diversity, shoppers often find it difficult to pick the right size—especially online.

If you’re wondering “Does Tala run true to size?”, “Which Tala leggings suit my shape?”, or “How do Tala sports bras compare to Nike or Gymshark?” — this is the ultimate guide. Here’s how to find your exact Tala size, which styles are worth investing in, and how Tellar.co.uk helps make it all effortless.

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Why Tala Sizing Can Be Confusing

Tala offers a range of fits—sculpting, compressive, seamless, relaxed—and the same size can feel very different across collections. For example:

• SkinLuxe styles are ultra-compressive and fit tighter than expected.

• DayFlex is slightly stretchier but can still run snug around the hips.

• 365 Basics are more forgiving, especially around the waistband.

With all this variety, even customers who wear the same size in other brands often second-guess Tala’s fit. And Tala’s inclusive XS to 4XL range adds another layer of complexity—how does their L compare to a UK 14? Or an M to a Nike medium?

👉 This is where Tellar.co.uk comes in.

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Find Your Exact Tala Size Instantly with Tellar.co.uk

Instead of relying on trial and error, Tellar.co.uk gives you a size recommendation for Tala based on your actual body measurements—or the size you wear in another brand.

How it works:

1. Go to /log-in-page/

2. Create your free profile in under a minute.

3. Input your chest, waist, and hip measurements, or select a brand and size you already wear (e.g. “Nike Medium”).

4. Instantly see your Tala size recommendation, with tips based on how each collection fits.

🎁 Need help measuring? Request a free tape measure – we'll send one to your door.

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How Tala’s Most Popular Collections Fit

1. SkinLuxe Leggings & Sports Bras

These are sculpting, performance-based pieces that hug tightly. Expect a compressive, second-skin feel.

• Best for: High-intensity workouts or a super-sculpted silhouette.

• Sizing Tip: Size up if you prefer comfort over compression.

• Tellar Tip: If your hips are more than 10cm wider than your waist, Tellar.co.uk will often recommend a size up for leggings.

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2. DayFlex Range

A customer favourite for yoga, lounging, and medium-impact workouts. More stretchy and soft than SkinLuxe.

• Best for: Everyday wear and pilates.

• Sizing Tip: True to size but still fitted.

• Tellar Bonus: It tells you how the waistband and ankle fit in relation to your personal measurements.

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3. 365 Basics

This collection leans casual, with joggers, crops, and tanks in soft materials.

• Best for: Rest days or coffee runs.

• Sizing Tip: Roomier fit—go true to size or down if between.

• Related post: Best Athleisure Brands for Curvier Bodies

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How to Measure Yourself for Activewear

For best results, measure the following:

• Bust (at fullest point)

• Waist (at narrowest point, usually just above your belly button)

• Hips (at widest point, typically across your bum)

📏 Tellar.co.uk uses these measurements to recommend a size in Tala that balances comfort and performance.

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Tala Sizing vs Other Brands

Wondering how Tala compares with brands you already own?

🔍 Try the Store Size Lookup Tool on Tellar.co.uk to compare Tala with 1,500+ brands instantly.

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Top Tala Pieces Worth Buying

Tala isn’t just hype—it delivers on both sustainability and style. Here are the pieces we believe are worth your money:

⭐ Zinnia SkinLuxe Leggings

High-waisted, sculpting, and flattering. Available in core colours and seasonal drops. Be mindful of sizing—they’re compressive.

⭐ Frida Zip Sports Bra

Supportive enough for mid-impact training, yet sleek enough for layering. Comes with removable pads.

⭐ 365 Joggers

Tala’s answer to luxe loungewear. Cosy, breathable, and available up to 4XL.

⭐ Aurea Unitard

One of the best-selling all-in-one pieces, designed for movement and curve-contouring.

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Common Fit Concerns & How Tellar Solves Them

• “My leggings roll down” → Likely a mismatch between waist and hip size. Tellar analyses this ratio and adjusts accordingly.

• “I’m in between sizes” → Tellar’s algorithm always recommends the closer match and flags if you should size up/down for comfort or performance.

• “My sports bra digs in at the sides” → Bust shape matters. Tellar asks for chest circumference, not just bra size, for better accuracy.

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Why Tellar.co.uk Works So Well for Activewear Brands Like Tala

Tala’s inclusive approach is refreshing—but more sizes also mean more guesswork.

Here’s what makes Tellar.co.uk the UK’s best tool for choosing activewear:

✅ Personalised size recommendation

✅ No affiliate bias – we recommend the best size, not the most profitable

✅ Covers over 1,500 brands across activewear, lingerie, and fashion

✅ Saves time, money, and unnecessary returns

✅ Fast, free, and accurate

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CTA: Get Started with Tellar.co.uk – It’s Free & Easy

If you’re planning to shop Tala—or any activewear brand—don’t guess. Tellar.co.uk is your sizing expert.

✅ Log in or create your profile now

✅ Read About Tellar’s mission

✅ Get your free measuring tape

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Follow Tellar for More Sizing Tools, Brand Comparisons & Fit Tips

• Instagram: @Tellarsizing

• Pinterest: TellarUK

• Twitter/X: @Tellar100

• Facebook: Tellar Sizing

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Explore More Sizing Posts You’ll Love

• Does Gymshark Run Small? Our Full Fit Breakdown

• Best Sports Bras for Full Busts – No Dig, No Slip

• How to Choose the Right Leggings for Your Body Shape

• Why Sizing Varies So Much in Women’s Activewear

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Find your size in 1,500+ brands real-time. It’s free & easy.